Happy Trails…

...take 2. It’s Sunday rhyme time, but I'm not going to share the poem I’ve written this week. My amazing Uncle died recently, on the day before his 91st birthday, and I’ve been writing a poem to read at his funeral. The poem tries to capture my Uncle in words: he was kind, generous, warm, … Continue reading Happy Trails…

Does staying in your comfort zone stifle growth and creativity?

More on getting comfortable with being uncomfortable... In our first lockdown here in the UK there was a surge of creativity. Hilarious memes and videos, new ways of working, new ways of schooling, new ways of living together. My household was no different. I’d never considered myself to be creative, it was a nice idea … Continue reading Does staying in your comfort zone stifle growth and creativity?

Flat Surface

It sits there, so inviting, a wide expansive space Polished stone greets high rise chairs, nothing out of place There is beauty in the expanse, simplicity, clean lines A strategic, handpicked houseplant, readily aligns Until one fateful morning, a carelessly misplaced Tool of unknown origin appears, askew, displaced Before long more have gathered, a blight … Continue reading Flat Surface

Habit Formation: Consistency, Time and the F*ck it Mentality

I’m learning that for a new habit to become an established habit, it needs to matter to me.  Once it matters enough, there are two more things that are needed: Consistency and Time Most recently, I’ve experienced this with running.  I’ve always disliked running.  I’d say I have a gait akin to a baby elephant, … Continue reading Habit Formation: Consistency, Time and the F*ck it Mentality

Growing Resilience: Getting Comfortable With Being Uncomfortable

I started my personal development journey after a road traffic accident in 2018.  It was a minor incident, and shouldn’t have been particularly traumatic: I was stationary when a motorcyclist collided with the back of my car.  I drove him home, called the insurers and that should have been the end of it. Yet it … Continue reading Growing Resilience: Getting Comfortable With Being Uncomfortable