Walking my dog I came across something I have never noticed in my 37 years on this Earth. I’ve doubtless walked past it many times, but this was the first time I actually saw it. Thin bridges of iridescence, flaring horizontally, suspended impossibly in mid-air and revealed only by the morning light. Their pattern was … Continue reading Everyday magic: finding wonder in the ordinary
power of now
Relaxation is an Art Form
My first thought on seeing my daughter relaxing on my parents dining table was, 'Get off, we don't lie on the table!' Luckily, I'm now much more able to check my immediate thoughts before I voice them. I stopped and took in the view: Stuffed animal as a pillow, favourite soft toy to snuggle, a … Continue reading Relaxation is an Art Form
Pay Attention to the Universe: Part Two
In my post Pay Attention to the Universe, I was reminded of the joy that life has to offer, if only I can escape from my own head and into the present moment long enough to see it. Last week I sat in my office (on my bed), trying to tune out the noise of … Continue reading Pay Attention to the Universe: Part Two
Pay attention to the Universe
There’s been a lot of ‘meh’ in my energy the past couple of days. I’m living on a building site with more holes than the titanic (the ship and the movie) and the dust levels have me wondering if I might be better off keeping my mask on to stay at home. I’ve spent the … Continue reading Pay attention to the Universe
Rae Cod’s Writing 