The never-ending to-do list circles around your head as the cranial pressure mounts, a rising wave of ‘too many things to do, not enough time’ crashes over you, accompanied by a slight twitch in your left eye and the start of a headache that promises to thwart your attempts at crossing more items off the … Continue reading Too many things on your to-do list? Read this.
Meditation
Hanging on a Mo
I got no Mo to go with my jo these long summer months have stolen my flow I’m set to one speed it’s sloth like slow dudes vibing with weed got more get up and go there’s no order in my corner No pattern In my action I’m a scribble got no jot Missing every … Continue reading Hanging on a Mo
Ten days of silence: My Vipassana Meditation Experience
The first question most people ask is, why? Why would you want to spend ten days meditating in complete silence: no phone, no books, no distractions? I still don’t have a good answer, I only know that I did, and that’s a good enough reason for me these days. I had a few last-minute nerves … Continue reading Ten days of silence: My Vipassana Meditation Experience
My Meditation Journey
Do you believe that everything you need in life will come to you at the right time? Even if it doesn’t always feel that way? I began my meditation journey when I was six years old. My parents have practiced Transcendental Meditation (TM) for over forty years, long before meditation was cool and certainly before … Continue reading My Meditation Journey
The Reason Why
The dog sat still in wonder, as she gazed upon the sky She watched it turn from grey to pink, but didn't question why. Her ears twitched to capture, the chorus of the birds But she didn't try to describe it, or put it into words She simply sat and took it in, the glory … Continue reading The Reason Why
Happy Trails
As the snail slithered home from his art class, a poster caught his eyeDare to dream big, the poster proclaimed, you can do anything if you tryThe poster depicted a snail like him, with a magnificent shiny shellThe shell had a pool and a Tiki bar; he fell under the posters spellSo the snail went … Continue reading Happy Trails
Rae Cod’s Writing 