Real Life Problems: Lessons Learned from My Son’s Type 1 Diabetes Diagnosis

I’ve been awake since the small hours.  I did my online food shop, watched an inspiring video, read some inspiring words.  When it was clear sleep wouldn’t return, words of my own began forming, building, organising themselves into neat little ranks, and I felt a familiar urge: I needed to write. I crept downstairs, moving … Continue reading Real Life Problems: Lessons Learned from My Son’s Type 1 Diabetes Diagnosis

The little things really do make a big difference, if you give them enough time

Anyone who has known me for longer than six years will know that exercise was not something I ever really committed to in the past. In my youth and early twenties I actively avoided it.  I would attend the gym sporadically (usually before a holiday) but I never got much fitter and just pegged exercise … Continue reading The little things really do make a big difference, if you give them enough time