Dr Gladys McGarey is a 102 year old medical doctor and pioneer of holistic medicine. I listened to her chatting with Elizabeth Day on the How to Fail podcast while I was walking the hell hound (our new affectionate term for the dog, inspired by Terry Pratchett and Neil Gaiman's Good Omens) and there was … Continue reading Lightbulb Moment: claim your voice
blogging
Creating problems, and solving them: mind-made problems and how to deal with them
Focus on the now and tell me what problem you have at this moment.Eckhart Tolle This is a hectic time of year for most people, and I’m no exception. The stillness I try to enjoy a little of each day often evaporates, leaving me feeling heavy and tired. It doesn’t seem to matter how much … Continue reading Creating problems, and solving them: mind-made problems and how to deal with them
Blogging: rediscovering the why
My blogging has become sporadic of late. I'd felt like taking a break for a while, then one week I didn’t post, and kept not posting. The longer I didn't post, the harder it became to dive back in. Since then I’ve dipped my toe a few times, but it’s proving hard to regain my … Continue reading Blogging: rediscovering the why
Growing Resilience: Getting Comfortable With Being Uncomfortable
I started my personal development journey after a road traffic accident in 2018. It was a minor incident, and shouldn’t have been particularly traumatic: I was stationary when a motorcyclist collided with the back of my car. I drove him home, called the insurers and that should have been the end of it. Yet it … Continue reading Growing Resilience: Getting Comfortable With Being Uncomfortable
Rae Cod’s Writing 