Dr Gladys McGarey is a 102 year old medical doctor and pioneer of holistic medicine. I listened to her chatting with Elizabeth Day on the How to Fail podcast while I was walking the hell hound (our new affectionate term for the dog, inspired by Terry Pratchett and Neil Gaiman's Good Omens) and there was … Continue reading Lightbulb Moment: claim your voice
awareness
A different kind of knowing
Some of my poems refer to ‘knowing’ in a sense that is more than accumulated knowledge or facts. I’ve only become consciously aware of this type of knowing over the past couple of years, but listening to an Eckhart Tolle podcast recently I’ve begun to realise I've always instinctively leaned into this kind of non-conceptual … Continue reading A different kind of knowing
Conditioned to the beep: becoming aware of unconscious habits
I’ve been working out to YouTube exercise video’s by the same trainer for years; once I find something I like I tend to stick with it, but my enthusiasm for exercise has been waning a bit lately. My brother recommended another YouTube trainer and their videos have breathed new life into my morning exercise routine. … Continue reading Conditioned to the beep: becoming aware of unconscious habits
Rae Cod’s Writing 